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SWITCH – Project number: 101060483
Call: HORIZON-CL6-2021-FARM2FORK-01-15:
Transition to sustainable and healthy dietary behaviour
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Project number: 101060483
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Recipes
seeded sourdough crackers on a wood plank
Recipes

Seeded sourdough crackers

by Felina Graetz
Berlin
Preparation time:10min
Cooking time:30min
Portions:10
Diet:Vegan
seeded sourdough crackers on a wood plank
Crunchy, tangy sourdough bites packed with toasted seeds, perfect for wholesome snacking or pairing with your favorite plant-based dips.

Ingredients

100ml

water

20g

salt

10g

agave syrup

120g

sourdough

40ml

Olive oil
Olive oil

80g

Spelt flour
Spelt flour

120g

Linseed
Linseed

120g

Sunflower seed
Sunflower seed

60g

Sesame seed
Sesame seed

60g

pumpkin seed
We love these crackers for turning sourdough discard and seeds into a crunchy, gut-friendly snack. Sourdough crackers aid digestion and celebrate European baking traditions.
Felina Graetz

Steps

1.

Preheat the oven at 175°C.

2.

Mix water, salt and agave syrup in a bowl until everything dissolves into the water.

3.

Add sourdough, olive oil and flour to the water, and mix thoroughly.

4.

Add all the seeds and fold carefully into the dough.

5.

Take two baking mats and add parts of the dough onto one of the mats add the other one on top, use a rolling pin to flatten out the dough, remove the baking mat on top and bake the flattened dough for 20 to 25 minutes at 175°C on a baking tray until lightly browned.

6.

Once the dough is baked, let it cool down, and once cooled, break it into bite-sized pieces.

7.

Repeat the process until all the dough has been used up.