• Home
  • Settings
The SWITCH project
  • Food index
  • Project Insights
  • The SWITCH hubs
  • About SWITCH
SWITCH
Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union. Neither the European Union nor the granting authority can be held responsible for them.
SWITCH – Project number: 101060483
Call: HORIZON-CL6-2021-FARM2FORK-01-15:
Transition to sustainable and healthy dietary behaviour
Privacy Policy
European Union Logo
SWITCHEuropean Union Logo
Project number: 101060483
Privacy Policy
Recipes
lentil balls
Recipes

Crispy lentil balls

by Serpil Hahn
Berlin
Preparation time:15 min
Cooking time:50 min
Portions:10
Diet:Vegan
lentil balls
Golden, herb-spiced lentil bites with a crunchy shell and soft center, ideal for bowls, wraps or dipping into yummy sauces.

Ingredients

300g

brown lentils

300g

Carrot
Carrot

150g

Onion
Onion

1 bunch

Parsley
Parsley

250g

rolled oats

30g

Mustard
Mustard

40g

spice mix with herbs

15g

Cumin
Cumin

40g

Sunflower oil
Sunflower oil

to taste

salt, pepper

Why we love the recipe

We love these lentil balls for their crisp outside and tender center, rich in plant protein and spices. They’re a healthy, affordable meat alternative that supports a climate-friendly, legume-based diet.
Serpil Hahn

Steps

1.

Wash the lentils and cook them with double the amount of water for approximately 30 min until cooked through. Rinse the lentils with cold water in a colander.

2.

Wash, peel and cut carrots and onions into very small cubes.

3.

Wash and trim off stalks of the parsley, and hack finely after that.

4.

Mix all ingredients except for the oil in a big bowl and let everything sit for 30 minutes.

5.

Taste the mixture and add more salt or spices to your liking.

6.

Brush an oven tin with parts of the oil and start forming approximately 60 lentil balls out of the mixture.

7.

Bake lentil balls at 200 degrees for approximately 20 minutes in your oven or airfryer, add more oil if needed.