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SWITCH
Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union. Neither the European Union nor the granting authority can be held responsible for them.
SWITCH – Project number: 101060483
Call: HORIZON-CL6-2021-FARM2FORK-01-15:
Transition to sustainable and healthy dietary behaviour
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Project number: 101060483
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Food indexVegetablesStarchy Tubers
Manioca

Manioca

Starchy tubers are rich in carbohydrates and have a very good environmental score.

Data

Environmental score

For producing 1kg

Water Footprint

Water Footprint

564 liters water/kg

Carbon Footprint

Carbon Footprint

1.2 kg CO2e/kg

Nutritional information

For 100g

  • Proteins (g)1.4
  • Fat (g)0.3
  • Saturated Fat (g)0.1
  • Monounsaturated Fat (g)0.1
  • Polyunsaturated Fat (g)0.1
  • Carbohydrates (g)38
  • Salt (g)1.7
  • Fibre (g)1.8