Macadamia

Nuts are an excellent source of unsaturated fatty acids, fibre, vitamins, and minerals, and are also a good source of plant-based protein, with a medium environmental impact.

Data

Environmental score

For producing 1kg

Water Footprint

1870 liters water/kg

Carbon Footprint

3.1 kg CO2e/kg

Nutritional information

For 100g

Proteins (g)8
Fat (g)76
Saturated Fat (g)12.1
Monounsaturated Fat (g)59.1
Polyunsaturated Fat (g)1.5
Carbohydrates (g)5.1
Salt (g)4
Fibre (g)8