Beef
Red meat is a good source of protein and iron, although its environmental impact is very high. Consumption is also linked to a higher risk of cancer and cardiovascular disease.
Data
Environmental score
For producing 1kg
Water Footprint
14040 liters water/kg
Carbon Footprint
24.1 kg CO2e/kg
Nutritional information
For 100g
- Proteins (g)21.3
- Fat (g)6.1
- Saturated Fat (g)2.4
- Monounsaturated Fat (g)2.3
- Polyunsaturated Fat (g)1.4