Chicken
Poultry has a lower environmental impact and reduced fat content compared to red meat, while being a good source of iron. To make your dish more sustainable, choose organic or free-range options whenever possible.
Data
Environmental score
For producing 1kg
Water Footprint
3650 liters water/kg
Carbon Footprint
3.6 kg CO2e/kg
Nutritional information
For 100g
- Proteins (g)19.4
- Fat (g)3.6
- Saturated Fat (g)1.2
- Monounsaturated Fat (g)1.1
- Polyunsaturated Fat (g)0.8